Habits make us. Habits also break us.
This book is about habits. It is a guide to getting rid of habits that break you and building habits that make you.
Habits that build you up and others around you goes to form your Character Virtue. Character Strengths are said to contribute to individual and collective wellebing.
In effect, this is not a book. It is a manual for a Christian pilgrimage towards inner freedom and wellbeing. It provides guidelines daily, for forty days.
There is something wonderful that is going to happen to you at the end of this pilgrimage. You are likely to have a renewed vision, restored motivation, and revitalized energy.
Walk one day at a time. Walk to inner freedom. Walk to the embrace of God.
Buy Amazon Kindle: https://www.amazon.com/40-Day-Challenge-Breaking-Chains-Habit-ebook/dp/B0BWK5QZ3L/ref=sr_1_1?crid=2HGY2IYAYB9KH&keywords=sahaya+selvam&qid=1679044771&sprefix=sahaya+selvam%2Caps%2C368&sr=8-1
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Author: selvam
Sermon for 2nd Sunday in Ordinary Time – Year A Homily
2nd Sunday in Ordinary Time – Year A
The Life Journey of John the Baptist (Jn 1:29-34)
In the liturgical calendar, we are back to the ordinary time. But in our gospel reading there is an attempt to make the liturgy of today special. Perhaps it is just to remind us that every Eucharistic celebration is special! As we are in Year A, we should have been listening to the Gospel of Matthew. But our gospel text for today came from the Gospel of John, as is the case every year on the 2nd Sunday in ordinary time. The liturgy of the 2nd Sunday invites us once again to focus on the figure of John the Baptist as if to bridge the season of Advent and Christmas with the rest of the year. What can we learn from John the Baptist? John invites us to […]
Sermon for 3rd Sunday in Advent – Year A Homily
Spirituality of Waiting
3rd Sunday in Advent – Cycle A
While still in London, one day, I had to travel across the city on a weekday during the morning rush hour to preside at a Eucharistic celebration. The internet estimated that my journey would take about an hour and a half, but I left a little bit late. As I sat anxiously on the London Tube (underground train) wishing to push that train to run faster, I began to have a look at the people who sat around me: a few were trying to catch up with their make up, some were catching up with their breakfast, others were catching up with the news, and still others either fidgeting with an electronic toy (like the mobile phone or ipad), or listening to music. And suddenly an insight came to me, as […]
Sermon for Feast of Christ the King – Cycle C Homily
34th Sunday of the year – Feast of Christ the King
Jesus, the Suffering King
Alternative Sermon 1 <<CLICK HERE>>
Alternative Sermon 2 <<CLICK HERE>>
I remember in the early 1990’s, being driven around some tea estates in Limuru-Kiambu area not far from Nairobi in Kenya, and being told by the driver that some of that prime land belonged to the then president. And I remember a verse from the Bible popping up in my head. The verse was from 1Samuel 8:14, “This is what the king who is to reign over you will do… He will take the best of your fields, your vineyards and your olive groves and give them to his officials.” It is not surprising that the three families that have fielded the presidents for Kenya, feature among the […]
Wellbeing Summit
{{unknown}}Positive Psychology Association of Kenya (PPAK) focuses on promoting flourishing individuals and thriving communities towards the WELLBEING of all.
In collaboration with Tangaza University College, PPAK is organising the 1st Annual Wellbeing Summit to be held on 25th and 26th November 2022 at Tangaza University College.
Register Online:
https://forms.gle/hPurfwhMEdUvp31X7
Deadline for registration: 21 November 2022